Masturbation helps with my depression


Just remember that you can indeed have too much of a good thing, and yes, that applies to self-induced orgasms. According to research, when you orgasm it increase endorphins produced within the body — they help relieve pain and induce feelings of pleasure.

Masturbation helps with my depression

You Can Masturbate Your Way Out Of Depression, Says Science

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What’s the Connection Between Masturbation and Depression?

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5 Ways Masturbating Can Help With Anxiety And Depression, According To An Expert

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When we practice being mindful, we're more in touch with our bodies, our breathing, what we eat, how we interact with others, and the space in which we reside. For some men, jerking off is just a shortcut to that sweet, sweet dopamine rush.

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Masturbation doesn’t cause insanity, but it can reduce depression

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